4 TEENS
Welcome to ‘4 Teens’ a youthful and energetic community and support group tailored for young LGBT+ individuals aged 13 to 19.
Join us every Friday, from 6pm to 8pm, for engaging sessions designed to foster social connections and provide valuable support.
Our gatherings blend fun activities like board games, console gaming, and arts and crafts with educational discussions on mental, emotional, physical, and sexual health.
We also feature special guest speakers who share their insights and experiences with the group.
4 INCLUSION
Welcome to ‘4 Inclusion’ a dynamic social, gaming, and peer support group hosted at 4Unity.
Our goal is simple: to combat isolation, encourage meaningful conversation, and cultivate a strong sense of community and belonging.
Whether you’re eager to dive into tabletop games, enjoy a casual chat over coffee, or simply connect with like-minded individuals, everyone is invited to join this free and enjoyable event.
It’s the perfect opportunity to make new friends, catch up with old ones, and discover exciting tabletop games together.
All ages (18+) and skill levels are welcome – from newcomers to seasoned veterans, there’s something for everyone at ‘4 Inclusion.’
GRAMPIAN T-FOLK
Welcome to ‘Grampian T-Folk’ a supportive peer social group specifically for individuals (18+) who identify under the transgender umbrella.
Our group gathers fortnightly, providing a safe and inclusive space where members can explore their identities, boost self-confidence, and forge meaningful connections.
Join us for a range of activities including educational sessions, best practice advice, and visits from professionals such as voice coaches and equality officers.
Together, let’s embark on a journey of self-discovery, empowerment, and camaraderie within a welcoming community.
- Meeting: every other Wednesday in 4Unity from 6pm – 8pm (opposite week to Enby)
- To Join: Please first complete the registration above. If you already have Spond, please speak to one of our team for the group code. (either email, call or pop-in)
- Download the FREE Spond app for meeting times, booking a session, chat and more.
RAINBOW ROOKIES
Welcome to ‘Rainbow Rookies’, a thriving community group dedicated to bringing together LGBT+ individuals (18+) through engaging physical activities. As part of our ongoing commitment to the third pillar of our 4 pillars, we strive to enrich our minds, keep our bodies healthy, and build a supportive network of like-minded individuals.
At Rainbow Rookies, we believe in the power of community and physical activity to foster well-being and connection. Our group is a space where you can stay active, make new friends, and enjoy a variety of sports and fitness activities.
We meet to participate in different physical activities designed to be fun, inclusive, and accessible for all fitness levels.
- Meeting: Please visit our calendar of events for activities and dates
- To Join: Please first complete the registration above. If you already have Spond, please speak to one of our team for the group code. (either email, call or pop-in)
- Download the FREE Spond app for meeting times, booking a session, chat and more.
QUEER CREATIONS
Welcome to ‘Queer Creations’ a vibrant community dedicated to showcasing, encouraging, and supporting the LGBT+ community through a wide range of creative activities. From spoken word and creative writing to arts and crafts, we provide a safe and inclusive space for all forms of artistic expression. Join us to unleash your creativity, connect with like-minded individuals (18+), and be inspired by the diverse talents within our community.
*Explore, create, and connect with Queer Creations!*
- Meeting: Please visit our calendar of events for activities and dates
- To Join: Please first complete the registration above. If you already have Spond, please speak to one of our team for the group code. (either email, call or pop-in)
- Download the FREE Spond app for meeting times, booking a session, chat and more.
INCLUDING FAMILIES
Welcome to ‘Including Families’ a dedicated support service for parents, partners, and siblings (18+) of the LGBT+ community.
We provide a nurturing environment where you can find peer support, education, and valuable resources to understand and support your loved ones who identify as LGBT+.
Join us as we navigate this journey together, fostering understanding, acceptance, and stronger family bonds.
Reach out today to start your journey of support and empowerment.
- Meeting: on spond group chat
- To Join: Please first complete the registration above. If you already have Spond, please speak to one of our team for the groups code. (either email, call or pop-in)
- Download the FREE Spond app for meeting times, booking a session, chat and more.
POSITIVE PEERS
Welcome to ‘Positive Peers’ our vibrant community group, where we’re dedicated to supporting individuals (18+) impacted by HIV.
Whether you’re living with HIV, a friend, family member, or ally, you’re a vital part of our community. Here, we’re all about uplifting, empowering, and celebrating each other’s journeys. Together, we navigate challenges, break down barriers, and embrace the beauty of resilience. Join us as we forge connections, share stories, and cultivate a safe, judgment-free space where everyone can thrive. Together, we’re rewriting the narrative and demonstrating that life after an HIV diagnosis is brimming with hope, strength, and boundless possibilities. Come be a part of our empowering journey!
- Meeting: on spond group chat
- To Join: Please first complete the registration above. If you already have Spond, please speak to one of our team for the group code. (either email, call or pop-in)
- Download the FREE Spond app for meeting times, booking a session, chat and more.
OUT 4 ME
Welcome to ‘Out 4 ME’ a social group for Ethnic & Minority LGBT+ individuals (18+).
The group aims to enable members to build relationships, grow confidences and improve their overall quality of life, and allow individuals to meet others within the community they otherwise wouldn’t.
The group meets every other Thursday 6pm – 8pm at Four Unity, it will allow members to attend regularly and build better relationships.
- Meeting: on spond group chat
- To Join: Please first complete the registration above. If you already have Spond, please speak to one of our team for the group code. (either email, call or pop-in)
- Download the FREE Spond app for meeting times, booking a session, chat and more.
WHY WE USE SPOND:
Spond is a free app that lets us publish events, remind you of upcoming activities and lets you reserve your space (some groups run full). It takes away additional registration forms and monthly emails that simply get lost in your in-box. We will also be able to collect better data, with accurate attendance numbers and group members. Therefore getting instant data on how best we can support our community. The app also has additional features that we can’t moderate as a small charity, giving you secure chat availability outside of group times. Meaning you can get support through other members when you need it most.
